The Chick Fil A Parfait is a delightful blend of creamy Greek yogurt, fresh berries, and your choice of delicious toppings. This parfait is not only a tasty treat but also a nutritious option for those looking to enjoy a healthy snack or breakfast. Here, we delve into the details of what makes this parfait a standout item on the Chick-fil-A menu.
Chick Fil A Yogurt
The Chick-fil-A Yogurt Berry Parfait is a creamy, organic vanilla bean parfait that combines the richness of Greek yogurt with the sweetness of fresh berries. It is offered with two topping options: cookie crumbs or granola, allowing customers to customize their parfait according to their preferences.
Nutrition Information
Understanding the nutritional content of what you consume is crucial, and Chick-fil-A provides comprehensive details for its Yogurt Berry Parfait. Here’s a breakdown of the nutrition values per serving:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 240 |
| Fat | 8g |
| Carbohydrates | 31g |
| Protein | 12g |
This parfait is a balanced option, offering a good mix of macronutrients that can fit into various dietary needs. Also check chick-fil-a menu with prices.
Ingredients
Greek Yogurt
The foundation of the parfait is Greek yogurt made from cultured pasteurized whole organic milk. The yogurt is naturally flavored with organic vanilla beans, giving it a rich and authentic taste. Additional ingredients in the yogurt include:
- Organic cane sugar
- Water
- Natural flavors
- Organic locust bean gum
- Pectin
Fresh Berries
The parfait includes a mix of fresh strawberries and blueberries, which add a natural sweetness and a boost of antioxidants and vitamins. Also check Spicy Chicken Sandwich.
Toppings
You can choose from two topping options:
- Cookie Crumbs: Made from unbleached enriched flour, sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening agents, soy lecithin, salt, chocolate, and natural flavor. These crumbs add a crunchy texture and a sweet chocolatey flavor to the parfait.
- Granola: The Harvest Nut Granola is a healthier topping option, adding 70 calories per serving and a crunchy texture that complements the creamy yogurt. Don’t forget to check Chick Fil A Maple Pepper Bacon Sandwich
Dietary Considerations
Allergens
The Greek yogurt used in the parfait contains lactose, which is an important consideration for individuals with lactose intolerance. Additionally, the cookie crumbs contain wheat and soy, making them unsuitable for those with specific allergies.
Caloric Needs
The general nutrition advice provided by Chick-fil-A indicates that 2,000 calories a day is used for general dietary guidelines, but individual caloric needs may vary. This parfait fits well within a balanced diet, offering a moderate number of calories and a good mix of macronutrients.
Ordering Options
The Yogurt Berry Parfait is available for both pickup and delivery, making it a convenient option for those on the go. Chick-fil-A also offers catering services, so you can include this delicious parfait in your next event or gathering.
The Chick-fil-A Yogurt Berry Parfait is a versatile and nutritious option that appeals to a wide range of tastes and dietary preferences. Whether you are looking for a quick breakfast, a satisfying snack, or a healthy dessert, this parfait is a fantastic choice. With its blend of creamy Greek yogurt, fresh berries, and customizable toppings, it offers both flavor and nutrition in every bite.